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Suspension or Support – which should I buy?

Suspension or Support – which should I buy?
There are two pillows in the Gx range, the Gx Suspension PillowTM and the Gx Support Pillow, and you may be wondering what the difference is – after all isn’t a pillow a pillow? If you have ever tried to sit up and read in an old-fashioned iron bedstead (like the bed in Bedknobs and Broomsticks) you’ll know exactly why we have two different pillows.

The three pillars of good health…

The three pillars of good health…
Consult any Doctor and they will tell you that diet, exercise and sleep are the three pillars of good health. We spend a mind boggling amount of money on diets and exercise but a surprising number of us put up with night after night of poor quality sleep.

The sleep environment

The sleep environment
There are a number of steps you can take to ensure that you are maximising your chances of a good night’s sleep. In the first of a series of blog post, Gx Pillows is sharing some tips on how to get the bedroom environment right.